Insights

Coronavirus: Anxiety, Stress & Wellbeing

Posted in Impact by Black Dog Institute on April 2nd, 2020.

Working from home may have started as a bit of a novelty, but working from home for long periods of time can start to affect your mental health. Just as it is important to look after your physical health during the changing circumstances around COVID-19, it’s important to keep on top of how you are feeling.

Feelings of anxiety are common in the uncertainty of COVID-19. One of our beneficiaries, Black Dog Institute, has put together tools and resources that can be accessed by anyone, anywhere to help deal with this stress.

Click on the image below to access the tools and resources.

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